If you’re like most people nationwide, you’ve spent more than half of your waking hours sitting or inactive for long stretches of time—at work, at school, in the car or watching TV. Here’s why you should try standing up instead of putting your feet up. Read more about getting active.
Have you ever heard about glycemic index and glycemic load? They’re related to carbohydrates, one of the main types of nutrients in our diets. Here’s what you need to know.
Read more about counting carbs.
Get email alerts or a print subscription.
We want to hear from you. Tell us how you use NIH News in Health.
Download a PDF version of NIH News in Health
NIH Office of Communications
and Public Liaison
Building 31, Room 5B64
Bethesda, MD 20892-2094
Tel: 301-435-7489 Fax: 301-480-4026
Managing Editor: Harrison Wein, Ph.D.
Editor: Vicki Contie
Vicki Contie, Alan Defibaugh (illustrations) and Harrison Wein.
Attention Editors: Reprint our articles and illustrations in your own publication. Our material is not copyrighted. Please acknowledge NIH News in Health as the source and send us a copy.
NIH Research Matters—Latest Research News from NIH.
MORE HEALTH INFORMATION
For A-Z in consumer health topics, visit Health.nih.gov.
Home | About us | Link to us | Subscribe | Past Issues | Privacy | Accessibility
NIH…Turning Discovery Into Health