June 2010

Fun Summer Days
Eating Better, Getting Active

Cartoon of sun surrounded by fresh produce, sun protection gear and people having fun outdoors.

The warmer weather brings lots of new opportunities to improve your health: plenty of fresh, local produce and more choices for outside activities. Here’s how to make the most of the summer months. Read more about safe summer fun.

Too Young for Hot Flashes?
When Menopause-Like Symptoms Come Too Soon

Cartoon of a woman fanning herself.

If the familiar symptoms of menopause—like night sweats and loss of regular menstrual periods—arise before age 40, it’s a sign that something’s wrong. It might be a condition called primary ovarian insufficiency. Read more about this condition.

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