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July 2009
The NIH news in Health  

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Harrison Wein, Ph.D., Editor
Vicki Contie, Assistant Editor
National Institutes of Health
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Vicki Contie, Bryan Ewsichek (design), Margaret Georgiann (illustrations) and Harrison Wein.

Cartoon of muscular man frowning at reflection in mirror

How You See Yourself
When Your Body Image Doesn't Measure Up
Do you like what you see when you look in the mirror? If your answer is "No," you're not alone. For many of us, there's a growing gap between how our bodies look and how we'd like them to look.
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Don't Dry Out
Make Sure You Drink Enough Water
You may wonder if you've been drinking enough water, especially when it's hot out. Here's what you need to know.
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