October 2014

Sweet Stuff
How Sugars and Sweeteners Affect Your Health

Illustration of a woman surrounded by healthy foods that don’t contain added sugar.

Is sugar really bad for us? How about artificial or low-calorie sweeteners? Learn more about the sweet things most of us eat and drink every day. Read more about sugars and sweeteners.




Cold, Flu, or Allergy?
Know the Difference for Best Treatment

Illustration of a hand pulling a tissue from a box.

You’ve got sniffles, sneezing, and a sore throat. Is it a cold, flu, or allergies? Learn to tell them apart so you can choose the best treatment. Read more about cold, flu, and allergy.

Subscribe Free!

Get email alerts or a print subscription.

Subscribe link button

We want to hear from you. Tell us how you use NIH News in Health.

Email link button