Researchers have found effective ways to help people quit smoking—or prevent them from starting in the first place. The tricky part is putting these tools to use. Read more about how to stamp out smoking.
If you’ve ever had chickenpox, you may be at risk for a painful disease called shingles as you grow older. Fortunately, you can take steps to prevent shingles or ease its serious effects. Read more about the sting of shingles.
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