December 2010

  • Illustration of two men bicycling.

    Making Your Resolutions Stick

    How to Create Healthy Habits

    New Year’s resolutions—they’re easy to make but easier to break. NIH-funded scientists are learning more about how we can make healthy changes and, even more important, how to sustain them.

  • Illustration of wrapped healthy gifts.

    Healthy Horizons

    Lasting Gift Ideas

    This holiday season, why not try giving gifts that will last a lifetime? Help your friends and loved ones stay healthy, and they’ll remember how much you care about them for years to come.

Contributors to this issue: 

  • Vicki Contie,
  • Bryan Ewsichek (design)
  • Harrison Wein