July 2026

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  • Illustration of an older adult woman looking out of a window holding flowers.

    Navigating Grief

    Helpful Strategies to Cope with Loss

    Grief doesn’t affect just the mind. It can also affect your body, disrupting sleep, daily routines, and overall well-being. Learn ways to support your physical and emotional health while grieving.
  • Illustration of a wildfire burning behind houses.

    Watch Out for Wildfire Smoke

    Staying Safe With a Fire Nearby

    Smoke from wildfires can travel hundreds of miles. Researchers are studying how wildfire smoke affects health and finding ways to help people reduce their exposure.

Contributors to this issue: 

  • Mariah Felipe-Velasquez
  • Brandon Levy
  • Laura Manella
  • Amber Snyder
  • Erina He, Illustrator

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