November 2016

  • Illustration of adults at a holiday buffet table filled with healthy foods.

    Healthy Holiday Foods and Fun

    Make Smart Choices as You Celebrate the Season

    How can you avoid temptation when delicious foods and calories abound?

  • Illustration of a plastic box of dental floss.

    Don’t Toss the Floss!

    The Benefits of Daily Cleaning Between Teeth

    Despite recent news headlines, dental experts still recommend daily flossing to keep teeth and gums healthy.

Contributors to this issue: 

  • Erin Calhoun
  • Vicki Contie
  • Bonnie Tabasko
  • Carol Torgan