December 2018

  • Illustration of healthy foods

    Plan Your Plate

    Shifting to a Healthy Eating Style

    Healthy eating is one of the best ways to prevent or delay health problems.
  • Illustration of a baby sleeping on back in crib

    Safe Sleep for Baby

    Reducing the Risk of SIDS

    There are many ways to reduce a baby's chances for sleep-related deaths.

Contributors to this issue: 

  • Geri Piazza