A monthly newsletter from the National Institutes of Health, part of the U.S. Department of Health and Human Services
Featured Website
Sleep Health
Getting enough quality sleep is critical for good health. An estimated 1 in 3 adults doesn’t get the recommended amount of sleep they need.
Learn more about sleep health, including tips for a good night’s rest and information on sleep disorders.
Visit the website:
www.nhlbi.nih.gov/sleep
NIH Office of Communications and Public Liaison
Building 31, Room 5B52
Bethesda, MD 20892-2094
nihnewsinhealth@od.nih.gov
Tel: 301-451-8224
Editor:
Harrison Wein, Ph.D.
Managing Editor:
Tianna Hicklin, Ph.D.
Illustrator:
Alan Defibaugh
Attention Editors: Reprint our articles and illustrations in your own publication. Our material is not copyrighted. Please acknowledge NIH News in Health as the source and send us a copy.
For more consumer health news and information, visit health.nih.gov.
For wellness toolkits, visit www.nih.gov/wellnesstoolkits.