Your Healthiest Self: Wellness Toolkits
Your Healthiest Self: Wellness Toolkits offer science-based health tips in five different areas. Learn simple ways to prevent disease.
Find tips to improve your relationships, emotional and physical well-being, and surroundings. Order copies or print them yourself in English or Spanish.
Visit the website:
NIH Office of Communications and Public Liaison
Building 31, Room 5B52
Bethesda, MD 20892-2094
Editor: Harrison Wein, Ph.D.
Managing Editor: Tianna Hicklin, Ph.D.
Illustrator: Alan Defibaugh
Attention Editors: Reprint our articles and illustrations in your own publication. Our material is not copyrighted. Please acknowledge NIH News in Health as the source and send us a copy.
For more consumer health news and information, visit health.nih.gov.
For wellness toolkits, visit www.nih.gov/wellnesstoolkits.