A monthly newsletter from the National Institutes of Health, part of the U.S. Department of Health and Human Services
Featured Website
Your Healthiest Self: Wellness Toolkits
We each have a unique “healthiest self.” We have different minds, bodies, living situations, and people that help to shape our health and well-being.
This website has science-based health tips in five different areas, from your surroundings to your relationships and your feelings. Find checklists of tips to improve your well-being.
Visit the website:
www.nih.gov/health-information/your-healthiest-self-wellness-toolkits
NIH Office of Communications and Public Liaison
Building 31, Room 5B52
Bethesda, MD 20892-2094
nihnewsinhealth@od.nih.gov
Tel: 301-451-8224
Editor:
Harrison Wein, Ph.D.
Managing Editor:
Tianna Hicklin, Ph.D.
Illustrator:
Alan Defibaugh
Attention Editors: Reprint our articles and illustrations in your own publication. Our material is not copyrighted. Please acknowledge NIH News in Health as the source and send us a copy.
For more consumer health news and information, visit health.nih.gov.
For wellness toolkits, visit www.nih.gov/wellnesstoolkits.