December 2010

Making Your Resolutions Stick
How to Create Healthy Habits

Cartoon of two men bicycling

New Year’s resolutions—they’re easy to make but easier to break. NIH-funded scientists are learning more about how we can make healthy changes and, even more important, how to sustain them. Read more about making healthy changes to your life.


Healthy Horizons
Lasting Gift Ideas

Cartoon of wrapped healthy gifts.

This holiday season, why not try giving gifts that will last a lifetime? Help your friends and loved ones stay healthy, and they’ll remember how much you care about them for years to come. Read more about healthy gift ideas.

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