February 2024

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  • Illustration of a woman picking up a carrot out of the refrigerator.

    Dejunking Your Diet

    The Drawbacks of Ultra-Processed Foods

    Highly processed foods are often cheap, tasty, and convenient. But eating too much might sabotage healthy-eating plans and raise your risk for certain diseases.
  • Illustration of a father and son reading a book at the table.

    Decoding Dyslexia

    Helping Kids Who Struggle With Reading

    Children with dyslexia find it hard to link speech sounds to letters and words, which makes reading difficult. Early intervention can improve reading skills.

Contributors to this issue: 

  • Vicki Contie
  • Brian Doctrow
  • Tianna Hicklin