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… position, research shows that soft bedding above or below your infant is a danger. “There is no need to have a blanket,” Koso-Thomas says. Instead, dress your baby in sleep clothing, such as … baby’s nose and mouth from becoming covered. “The area around them should not have any clutter—no toys, no bumpers,” Koso-Thomas emphasizes. Experts also advise that you keep your baby in the …

… Many avoid detection by mutating, or changing, so that previously exposed immune cells can no longer recognize them. Dr. Shane Crotty at the La Jolla Institute for Immunology and his team are trying to take advantage of the body’s way of …

… before a baby arrives. There are many things to do to prepare. One of the most important is to visit your health care provider regularly. Check-ups before your baby is born are called prenatal visits. They help make sure you and your baby are healthy. Your health care provider will look …

… about feelings of fullness. “If your child asks for another helping, instead of saying, ‘No, honey, you’ve had enough,’ try saying something like, ‘You must really be hungry tonight,’ to … a positive way or avoiding certain situations altogether. “Instead of telling your children, ‘No, you can’t have any more cookies,’ just keep cookies out of the house altogether,” says … to vigorous physical activity each day. Parents can help by limiting TV and computer time to no more than 1 or 2 hours per day. “Small changes in the home environment can also have a huge …

… Ever wonder what it’s like to visit the NIH campus? A new web-based tour lets you “visit” NIH’s headquarters in Bethesda, Maryland with an interactive map and a range of helpful …

… because he or she may not know what’s important to you. Speak up with your concerns. “There’s no such thing as a dumb question in the doctor’s office,” says Dr. Matthew Memoli, an infectious … about all kinds of personal matters. Consider taking along a family member or friend when you visit the doctor. Your companion can help if there are language or cultural differences between … a lot to consider, so make sure you do everything you can to get the most out of your medical visits. …

… them what you are going to do, show them, and then do what you’ve described. Regular dental visits are important too. At a dental visit, you can ask for ways to help the person you care for. NIH has a series of fact sheets to …

… pressure. It is one of the most preventable risk factors associated with stroke and dementia. Visit this website to learn more about the connection between high blood pressure, stroke, and …

… Looking for COVID-19 resources in Spanish? NIH has a COVID-19 Spanish resource page. Visit the site for information on testing, treatments, and vaccines. You can also find …

… provider. Be honest and ask questions. You can find more tips for geting the most out of your visit on the website. …