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… service is available to anyone. Get information on clinical trials, treatments, the latest cancer research, quitting smoking, and more. You can call 1-800-4-CANCER, send an email, …

… illnesses. Germs can get into your food many ways. They may already be in some foods you buy, like raw meat, eggs, or fruits and vegetables. To lessen or get rid of germs, rinse your … to wash your hands and any surfaces food touches when you’re preparing it. Leaving food out for too long or not storing it at proper temperatures can help germs grow and multiply. Be sure … or are vomiting so often that you can’t keep fluids down, contact your doctor. Dehydration is one of the biggest issues from food poisoning. So be sure to drink plenty of fluids. Watch for …

… they get heated up, those components can turn into other potentially dangerous chemicals.” One harmful chemical may be a thickening agent called Vitamin E acetate, which is sometimes used … the past two years. New laws are aimed at curbing vaping among teens. People must now be 21 to buy any tobacco product, including vaping products. And companies can no longer produce and sell … started vaping or smoking cigarettes, it’s never too late to quit. See the Wise Choices box for tips on stopping. …

… Life is busy before a baby arrives. There are many things to do to prepare. One of the most important is to visit your health care provider regularly. Check-ups before your baby is born are called prenatal … visits. They help make sure you and your baby are healthy. Your health care provider will look for certain problems that can happen during pregnancy. Some issues are best treated early. Others …

… physical activity you and your family should try to get. The new Physical Activity Guidelines for Americans is based on the latest research on how activity affects health. Adults need at least 150 minutes of … with things like push-ups or lifting weights. Children ages 3 to 5 should be physically active for at least 3 hours throughout the day. Kids 6 through 17 need at least 1 hour per day. All of …

… have developed a urine test that could help some men avoid unnecessary biopsies. Screening for prostate cancer usually involves a blood test. The test measures levels of a substance called … a biopsy. A biopsy involves removing small samples from the prostate gland. Doctors then look for cancer cells. Biopsies are generally safe. But they are sometimes painful. And they can lead … cancers and slow-growing cancers. Slow-growing cancers may never need treatment. In their latest study, the scientists created an improved urine test. They analyzed genes from hundreds of …

… It’s important to control high blood pressure. It is one of the most preventable risk factors associated with stroke and dementia. Visit this website to learn more about the connection between high blood pressure, stroke, and …

… Visiting family this summer? Use the time to share key health information. Get tips for … Learn about the links between diabetes, high blood pressure, and kidney disease. And get ideas for connecting with loved ones to inspire healthy behaviors. …

… Got a minute? Tune in to Healthy Moments Radio to hear one-minute tips from NIH health expert Dr. Griffin P. Rodgers and other expert guests on living a healthy lifestyle. This weekly show features advice on how to prevent and manage diseases. Visit the website to play past episodes and to see the full list of radio stations airing the …

… to talk with a doctor? This is called telemedicine. A study suggests that in-person doctor visits provide better care for children with certain infections. Researchers used claims data from a health plan to look at … care doctors. The team counted the antibiotics prescribed within two days for each type of visit. Children were given antibiotics most often after telemedicine visits. They received these …