Search

… like a major accident, assault, or natural disaster can cause severe stress . It’s important for your health and well-being to learn how to cope with stress. Researchers are working to … sleep,” says Kiecolt-Glaser. Staying socially connected is important, too. Close personal relationships are key to reducing stress. Reaching out to friends and family by phone, video …

… feels stressed from time to time. Stress can give you a rush of energy when it’s needed most—for instance, competing in sports, working on an important project, or facing a dangerous … ways to cope with stress. We know from a lot of different studies that having close personal relationships—people with whom you can talk, with whom you can share your feelings—can be …

… have to overcome that powerful impulse, he explains. Texting can take your eyes off the road for seconds at a time. In just five seconds, you travel the entire length of a football field at … among 16- to 19-year-olds than any other age group. That’s because some driving skills get better with experience. Teens are also prone to distraction, especially with friends in the car. …

… It can take many years to build up enough basic knowledge to apply what scientists learn to improve human health. “You really can’t understand how a disease occurs if you don’t understand … study cells, genes, proteins, and other building blocks of life. What they find can lead to better ways to predict, prevent, diagnose, and treat disease. … How Basic Research Works … When … mice. Computers can also help answer basic science questions. “You can use computers to look for patterns and to try to understand how the different data you’ve collected can fit together,” …

… NIH researchers have been developing a robotic device to help improve the way children with cerebral palsy walk. Cerebral palsy is a brain disorder that … 30 feet without a walking aid. After putting on the device, six of the seven children were better able to extend their knees. The children used their own muscles while walking with the …

… and switched to bupropion. After 10 weeks, the group that added aripiprazole showed the most improvements. They had a significant increase in well-being compared with the group that switched … who switched to bupropion. “Often, unless a patient responds to the first treatment prescribed for depression, physicians follow a pattern in which they try one treatment after another until … would be beneficial to have an evidence-based strategy we can rely on to help patients feel better as quickly as possible.” …

… NIH is the driving force behind decades of research advances that have improved health, helped revolutionize science, and serve society more broadly. Learn how NIH turns scientific discoveries into better health for all. Read stories about how NIH has advanced cancer research, vaccines, heart health, mental …

… We’ve all heard that exercise is good for us. Experts recommend getting at least 150 minutes of moderate-intensity aerobic activity … Strength training can help to build muscle mass and strengthen your bones. Stretching can improve flexibility and range of motion. And balance exercises can prevent falls. Scientists are … of California, San Francisco. In preparing to withstand exercise, cells also seem to get better at withstanding the effects of aging. As we age, our … [qtip:cognitive|Related to the …

… health. Saliva tests can quickly detect certain infections, like HIV or COVID-19, with no need for needles to draw blood for testing. Saliva is made by several salivary glands in the mouth. It … Dr. Blake Warner, a dentist and researcher at NIH. “Saliva even plays a role in our ability to communicate. When we talk, our lips, tongue, and teeth all move in ways that depend on having … and are similar to other conditions. Warner and other NIH scientists have been looking for better ways to diagnose, treat, and prevent this disorder. In contrast to dry mouth, some people …

… smaller molecules of nutrients. The blood absorbs these and carries them throughout the body for cells to use for energy, growth, and repair. With such a long GI highway, it’s common to run … evidence that probiotics may be helpful in preventing diarrhea associated with antibiotics and improving symptoms of IBS, but more needs to be learned. Researchers still don’t know which … says Georgia State University’s Dr. Andrew Gewirtz. His group has been studying the relationships between food additives, gut bacteria, and disease in mice. The team also plans to …