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Illustration of sickled cells and healthy cells

Battling Bent Blood Cells

… box for tips). If you’re interested in joining a clinical trial, call 1-800-411-1222 or visit www.clinicaltrials.gov . …
Woman wearing glucose monitor

Managing Diabetes

… which is very low blood glucose. “Hypoglycemia is one of the main reasons people with type 1 visit hospital emergency rooms every day,” Arreaza-Rubín says. “It happens more frequently during …
Illustration of a woman opening the window

Breathe Easier

… the filters with those who don’t. They hope the use of the filters will also reduce hospital visits. Research has shown that improving indoor air quality in the home can improve the health …
Illustration of a health care worker helping an older adult woman while she walks with a cane.

Support for Serious Illness

… teens with serious illnesses. Checking IN helps doctors learn about youths’ needs before their visit. … Gaining a Better Understanding … Planning for a serious illness can be complicated. …
Illustration of a mother comforting and talking with her daughter.

Dealing with Drug Problems

… that have been studied by NIH-funded researchers. During the program, a parenting consultant visits the home to observe the parents’ relationship with their child. Parents complete several …
Illustration of healthy foods

Plan Your Plate

… heart disease. The Dietary Guidelines for Americans suggest a daily limit on added sugar of no more than 10% of calories. That’s about the amount in 16 ounces of regular soda (190 … their snacks, as part of their dessert, and as part of their meals,” says Stanhope. “There are no advantages of consuming added sugar.” … Consider Your Fats … Fat is high in calories and can … nutritionist, or RDN,” Nicastro says. You can find this type of expert in your area by visiting the Academy of Nutrition and Dietetics . …
Illustration of a person doing rehabilitation exercises with a physical therapist

Dealing With Dizziness

… get the right diagnosis and treatment on the first try, says Newman-Toker. You may need to visit another doctor or try different treatments before you feel better. … Finding What Works … …
Illustration of a woman having her blood pressure checked.

Blood Pressure Matters

… realize it. High blood pressure is sometimes called a “silent killer,” because it usually has no warning signs, yet it can lead to life-threatening conditions like heart attack or stroke. The … at a younger age and to have a higher blood pressure on average. Because it usually has no symptoms, the only way to know for sure that you have hypertension is to have a blood pressure … at www.nhlbi.nih.gov/health/health-topics/topics/dash . For more heart-healthy food ideas, visit healthyeating.nhlbi.nih.gov , which has nearly 200 recipes developed with input from …