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NIH News in Health

A monthly newsletter from the National Institutes of Health, part of the U.S. Department of Health and Human Services

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Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov

Healthy Habits

  • Illustration of a group of friends playing softball posing for a team photo.
    • Get Active Together: Social Support Can Help Keep You Moving
    • Dejunking Your Diet: The Drawbacks of Ultra-Processed Foods
    • Healthy Weight Control: Balancing Eating and Exercise
    • Healthy Social Media Habits: How You Use It Matters
    • Step It Up!: Get Active for Your Health
    • Mindfulness for Your Health: The Benefits of Living Moment by Moment
    • Good Sleep for Good Health: Get the Rest You Need
    • Practicing Gratitude: Ways to Improve Positivity
    • Building Social Bonds: Connections That Promote Well-Being

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Bethesda, MD 20892-2094

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nihnewsinhealth@od.nih.gov
Phone: 301-451-8224

Share Our Materials: Reprint our articles and illustrations in your own publication. Our material is not copyrighted. Please acknowledge NIH News in Health as the source and send us a copy.

For more consumer health news and information, visit health.nih.gov.

For wellness toolkits, visit www.nih.gov/wellnesstoolkits.

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