March 2025

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  • Grid illustrating different social connections: a choir, friends knitting, and a woman delivering food to an older adult.

    Build Social Bonds to Protect Health

    The Power of Personal Connections

    From an early age, we learn that nutritious foods and physical activity can help us stay healthy. Growing evidence now suggests that social connections may also be key to good health.
  • Illustration of a doctor taking a patient’s blood pressure.

    An Ounce of Prevention

    Pros and Cons of Disease Screenings

    Finding health problems early can help you start treatment or make helpful lifestyle changes as soon as possible. Learn more about which screening tests may be right for you.

Contributors to this issue: 

  • Vicki Contie
  • Sharon Reynolds

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