June 2014

  • Illustration of a girl blowing into a peak flow meter while sitting alongside her mother.

    Managing Asthma

    Learn To Breathe Easier

    Asthma is a common, long-lasting disease that affects the lungs, making it hard to breathe. Learn how to keep the condition under control.

  • Illustration of a man rubbing his shoulder in pain as he reaches up to clean a bathroom mirror.

    Protect Your Tendons

    Preventing the Pain of Tendinitis

    Tendinitis is a painful condition caused by overusing and straining the joints in your body. Here’s how you can prevent and treat tendinitis.

Contributors to this issue: 

  • Vicki Contie
  • Dana Steinberg