September 2015

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Featured Website

Body Weight Planner

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This online tool can accurately forecast how your body weight changes when you alter your diet and exercise habits. It’s based on a mathematical model developed by NIH researchers and is now part of USDA’s SuperTracker, an online goal-setting resource to help people achieve and maintain a healthy weight.

Visit the website:
www.niddk.nih.gov/health-information/weight-management/body-weight-planner