December 2016

Making a Healthier Home
Cast Toxins From Your Living Space

Illustration of a dad holding a mop and reading the label on a bottle of cleaning fluid in a kitchen.

What’s in your household goods and products? Becoming aware of potentially harmful substances can help keep you and your family healthy. Read more about removing toxins from your home.




Tai Chi and Your Health
A Modern Take on an Ancient Practice

Illustration of older adults practicing tai chi.

Tai chi is an ancient mind and body practice that involves flowing postures and gentle movements. Studies suggest that it may have health benefits. Read more about tai chi and your health.

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