June 2014

Managing Asthma
Learn To Breathe Easier

Illustration of a girl blowing into a peak flow meter while sitting alongside her mother.

Asthma is a common, long-lasting disease that affects the lungs, making it hard to breathe. Learn how to keep the condition under control. Read more about managing asthma.


Protect Your Tendons
Preventing the Pain of Tendinitis

Illustration of a man rubbing his shoulder in pain as he reaches up to clean a bathroom mirror.

Tendinitis is a painful condition caused by overusing and straining the joints in your body. Here’s how you can prevent and treat tendinitis. Read more about tendinitis.

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