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… many other valuable signals, but requires technology to detect them. Scientists are looking for new ways to track and use your body’s signals to improve your health and manage disease. Physical activity trackers and step counters are now … part of our normal health care routines. New sensor technologies are opening avenues to better health. Researchers are working to develop the biosensors of tomorrow. These could provide …

… It’s always a good time to resolve to eat better, be more active, and lose weight. For the more than 2 out of 3 Americans who are either …

… between pieces of information. “Computer models and humans can really work well together to improve human health,” explains Dr. Grace C.Y. Peng, an NIH expert on AI in medicine. “Computers … being used daily is medical imaging. Computers help doctors comb through CT and MRI scans for signs of problems like heart disease and cancer. “AI can look at images very closely, in a … cancer treatment based on imaging results that show how breast tumors are responding. AI may better reveal who needs more intensive treatment, like chemotherapy, and who can safely skip it. …

… A heart attack or stroke can happen within seconds. Getting treatment fast for these medical emergencies can mean the difference between life and death or disability. But … vessel in the brain that breaks open and bleeds into nearby tissue. “Early treatment is key to improving your chances of survival,” says Dr. Gina Wei, a heart-health expert at NIH. Treatment … treatment. Other health conditions can mimic symptoms of a heart attack and stroke. “But it’s better to be safe than sorry,” Wei says. “Call an ambulance to go to the ER and get checked out.” …

… nerves, and tissues in the face and head don’t form properly as a baby is growing in the womb. For example, cleft lip and palate is a birth defect that arises around the second or third month … speaking. Scientists are continuing to develop new surgical techniques to help patients speak better and improve how their faces look. Others are creating computer programs and artificial …

… of situations. During the coronavirus pandemic, many of us are just trying to get by each day. For people with chronic (long-term) health conditions—like diabetes and chronic kidney … help managing stress,” Rodgers says. “It’s always important to learn ways to lower stress and improve health.” Preparing for the unexpected will help you manage a chronic health condition … doesn’t erase the risk for getting other diseases. But each healthy day is a day closer to better treatments for diseases. NIH is making a coordinated effort to help advance research on …

… have fun without spending a lot of money. Moving more and sitting less can reduce your risk for many serious conditions, including heart disease, diabetes, [qtip:osteoporosis|A disease in … and others have found that neighborhood features like access to public transportation, better bus shelters, and even murals in some neighborhoods seem to encourage more physical … and improve their environments to encourage more physical activity. Steps might include improving local parks, requesting safe and usable bike paths and sidewalks, or asking for more …

… weights, playing sports, and moving more can add years to your life. Physical activity can improve your health, mood, and energy levels. But sometimes, the inspiration to get moving may be … in person or online. There are even social media communities that provide social support for exercise. Social support can help people of all ages and abilities get more physical … in that much activity might seem challenging. “But really, any amount of physical activity is better than none,” says Dr. Laurie Friedman Donze, a clinical psychologist at NIH who oversees …

… by things like stress, allergies, or infections. But if you have lung symptoms that last for more than a few weeks, it’s important to talk to your doctor. These symptoms could indicate a … many chronic lung diseases. If they do develop, catching them and starting treatment early can improve your quality of life. Researchers are also testing better ways to identify and treat these conditions. … Blocked Air Flow … The most common types of …

… Food provides energy and nutrients that are essential for your health. These include proteins, carbohydrates, and fats (called macronutrients), and … working to learn more about how different nutrients affect the body. They’re also looking for better ways to personalize nutritional recommendations. … Finding Nutritious Foods … …