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… or triggers your stress. Uncover ways to tell the difference between stress and anxiety. Get tips for coping and find ways to get help if you’re struggling. …

… by things we enjoy, like eating good food. It’s also activated by social rewards, like getting a compliment. And teens are just learning to navigate the social world. Understanding … like risky driving.” But it’s also a time that peer influence can help teens thrive if it gets them more involved with their community or helps them learn behaviors to get along with others, like how to cooperate or be empathetic. … Peer Quality, Not Quantity … …

… ear infection can be a nightmare. But it’s not uncommon. Most children in developed countries get at least one ear infection by the age of five. Most ear infections happen in the middle ear, … fluid buildup. That’s what causes the pain of an ear infection. Why do so many young children get ear infections? “In younger kids, the eustachian tube, as well as the [qtip:immune system|The … can cluster together to make a biofilm, a thin, slimy coating that your body has a hard time getting rid of. Even antibiotics can be ineffective against them. Ear infections that keep coming …

… A heart attack or stroke can happen within seconds. Getting treatment fast for these medical emergencies can mean the difference between life and … attack or stroke every year in the U.S. Heart attack happens when blood flow to the heart gets blocked, most commonly by a blood clot. Stroke happens when blood flow to the brain gets … “But it’s better to be safe than sorry,” Wei says. “Call an ambulance to go to the ER and get checked out.” … Are You At Risk? … Most heart attacks and strokes happen in people who have …

… factors influence your risk for weight gain. These include poor diet, lack of sleep, and not getting enough physical activity. [qtip:Genes|Stretches of DNA you inherit from your parents that … into our everyday life.” Taking steps toward a healthy lifestyle—even small ones—can help you get on a path to a healthy weight. … Calculating a Healthy Weight … The definitions of overweight …

… cervical cancer has dramatically reduced new cases and deaths. But many women are overdue for getting one. Cervical cancer usually develops slowly over time. At first, it may not cause signs … should be screened for HPV and cervical cancer. That may have caused confusion about when to get screened. In a recent survey , more than half of women said they hadn’t had a screening … should be screened for cervical cancer. The current vaccines greatly reduce your risk for getting cervical cancer. But they do not protect against all cervical cancer. Learn more about …

… itchy and painful. The condition is common and can sometimes spread very easily. Anyone can get pink eye. It’s usually caused by a virus or bacteria. You can also get it from allergies irritating your eyes. Symptoms include pain in your eye, a very red eye, … you see these symptoms. If you have symptoms of pink eye, talk with your doctor. Usually, it gets better on its own in about 7 to 10 days. But you might need treatment. The best way to …

… Many Americans don’t get enough exercise. A lack of physical activity can increase the risk of chronic conditions like … and cancer. A new study suggests that your neighborhood’s design can affect how many steps you get in a day. Walking provides many health benefits. But some neighborhoods aren’t as easy to get around on foot. They may lack sidewalks, parks, or nearby shops to entice you to go for a …

… include cold feet and hands, shivering, a puffy or swollen face, or pale skin. You may also get sleepy, start to become clumsy, or become angry or confused. “As hypothermia advances, there … breathing. It could even result in loss of consciousness in advanced stages.” Anyone can get hypothermia when exposed to cold temperatures. But certain factors increase your risk. These … dangerous, too. Parkinson’s disease and arthritis can make it more physically difficult to get out of the cold. People with conditions that cause difficulty with thinking and memory, like …

… that your appendix may help your body’s disease defenses, or immune system. But some people get appendicitis, or … [qtip:inflammation|Heat, swelling, and redness caused by the body’s … reasons. Sometimes the tiny opening that leads from the appendix to the large intestine gets blocked by stool. Other times an infection can be the cause. Swelling from inflammation can … your appendix bursts, you’ll need surgery. Patients with a perforated appendix are at risk for getting an abscess, Wilson says. This is a pocket of pus that forms within the abdomen. People …