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… NIH-funded researchers are uncovering the biology behind these brain changes and looking for ways to prevent and treat PTSD. … What is Trauma? … “Most people associate post-traumatic … mental health expert at Stanford University. “However, all sorts of trauma happen during one’s life that can lead to post-traumatic stress disorder and post-traumatic stress … brain. They will be following 5,000 trauma survivors for one year. “We’re enrolling people who visit trauma centers immediately after a trauma because evidence suggests that a lot of the …

… may need help actually getting it done. You can take steps to help make brushing easier. For example, try a power or multiple-sided toothbrush. You can also modify the toothbrush handle … them what you are going to do, show them, and then do what you’ve described. Regular dental visits are important too. At a dental visit, you can ask for ways to help the person you care for. NIH has a series of fact sheets to …

… Anxiety is an uneasy feeling that something may harm you or a loved one. This feeling can be normal and sometimes even helpful. If you’re starting a new job or taking a test, it might make you more alert and ready for action. But sometimes anxiety can linger or become overwhelming. When it gets in the way of … anxiety have a higher risk of both physical and mental health problems. Some people visit their doctors because of headaches, racing heart or other physical complaints without …

… are studying the long-term consequences of early life difficulties. And they’re looking for ways to protect kids from the health effects. “Normal stressors, or stressful experiences, that we all experience on a regular basis tend to be things that one can reasonably manage. Or, in the case of a child, with the help of a supportive caregiver,” …

… and sometimes a job of necessity. A total of about 43 million U.S. adults provide unpaid care for someone with a serious health condition each year. These often-unsung heroes provide hours of … meals, schedules, and bathing and dressing. It can also include managing medicines, doctor visits, health insurance, and money. Caregivers often give emotional support as well. People who … can thrive when caring for others. Caregiving may help to strengthen connections to a loved one. Some find joy or fulfillment in looking after others. But for many, the strain of caregiving …

… while you’re awake.] lifestyle can speed up age-related changes in metabolism,” Mattson says. One key player in age-related changes is a chemical called leptin, which helps your brain tell … changes to the way your body processes glucose—the sugar your body makes from food and uses for energy. These changes can lead to diabetes, which raises your risk for heart disease, … linked to poor health, especially in older people. For tips about healthy eating after age 50, visit NIH’s What's on Your Plate? Smart Food Choices for Healthy Aging . Exercise and moving are …

… Looking for COVID-19 resources in Spanish? NIH has a COVID-19 Spanish resource page. Visit the site for information on testing, treatments, and vaccines. You can also find information about …

… well-being with your health care provider. Be honest and ask questions. You can find more tips for geting the most out of your visit on the website. …

… treatment during preschool years can improve the skills of many kids with language delays. Visit the website to learn more. …

… world these days, it’s important to keep vaccines, or immunizations, up to date. Here’s just one example of what might happen if you don’t. By 2000, immunization had practically wiped out … But a measles outbreak in 2005 was traced to one unvaccinated U.S. resident infected during a visit to Europe. The returning traveler infected American children who hadn’t been vaccinated … disease, most other members are protected from infection because there’s little opportunity for the disease to spread. Newborns, pregnant women or people whose immune systems are weakened …