Search

… summer has the worst air quality of any season. When the forecast says it’s a code red day for air quality, what does it mean for your health? If you’ve planned a picnic, a bike ride or … to high levels of unhealthy air, the health consequences can linger for months or even years. One of the most-studied pollutants in summertime air is an invisible gas called ozone. It’s …

… driver’s license the day you turned 16. By the time you retire, you could have driven daily for more than half a century. But for some people, there comes a time in the aging process when … And [qtip:cognitive|Related to the ability to think, learn, and remember.] changes, even mild ones, may impair quick decisions behind the wheel. Deciding to stop driving can be emotionally … things done without leaving the house have also boomed recently. Grocery delivery, telehealth visits, and online social hours can reduce the need to drive every day. Online options can’t—and …

… than end-of-life care. It’s an added layer of care to support and improve the quality of life for someone with a serious illness. You receive palliative care in addition to your treatments. … or supportive care. Palliative care considers all aspects of your care. It isn’t only for treating pain and physical problems. It also provides help for coping with the psychological, … benefits of palliative care and resources on how to manage the symptoms of a serious illness. Visit MedlinePlus: Palliative Care Texts to learn how to sign up. The service is free, but …

… Having a health problem can be scary. Add in a visit to the hospital, and it can become overwhelming. But there are things you can do to make … people may come in and out of your room. You might have many tests. And while you wait for answers, there can be harmful germs lurking around. These things can raise the chance for … that your needs are met. Infections are a major concern during a hospital stay. The good news is that hand washing is a simple way to prevent the spread of germs. It’s important that …

… stages. A colonoscopy uses a tool called a colonoscope to see inside your colon. Doctors look for cancer as well as pre-cancerous growths called polyps. They can remove any growths they find … type of screening would be best for you. For more information on colorectal cancer screening, visit www.cancer.gov/types/colorectal/screening-fact-sheet . …

… need. Doctors specialize in different types of cancer and treatment methods. It’s important for you to find a doctor with experience treating your type of cancer. You also need to feel good … Care Services … webpage provides a list of several online directories to cancer specialists. Visit www.cancer.gov/about-cancer/managing-care/services to find this and other cancer resources. …

… or give you bad breath. It can also ruin your smile or even make you lose your teeth. The good news is that gum disease can be prevented with daily dental care. The problem begins with … to your dentist can reduce your risk of gum disease. Smoking greatly increases your risk for periodontitis—another reason not to smoke. Other factors that boost your risk include … to these conditions. Although many aspects of gum disease are still being investigated, one thing is clear: controlling gum disease can save your teeth. That alone is an excellent …

… A tumor in the brain isn’t like tumors in other parts of your body. It has limited room for growth because of the skull. This means that a growing tumor can squeeze vital parts of the … Other symptoms are less obvious. For example, you might notice memory problems or weakness on one side of your body. Until symptoms develop, you may not know you have a brain tumor. For a … seek treatment at a nearby cancer center, if possible. To look for a cancer center near you, visit www.cancer.gov/research/nci-role/cancer-centers . …

… eating as you age. De Cabo studies the effects of dietary changes on health and longevity. One example is intermittent fasting, in which meals are interspersed with long fasting periods. For example, you might limit eating to only eight hours per day. Studies suggest intermittent …

… ear pain, or headache? If so, you may have a condition called bruxism. That’s the medical term for clenching your jaw or teeth or grinding your teeth. Mild or occasional tooth grinding or … sleep. They can also suggest how to protect your teeth and break the habit of tooth grinding. Visit your dentist regularly. They can check for signs of bruxism, such as tooth wear and jaw muscle tenderness. Learn more about bruxism . …