December 2014

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  • Illustration of friends relaxing by a fireplace.

    Feeling Stressed?

    Stress Relief Might Help Your Health

    If you’re feeling stressed out over supposedly fun things—like holiday gatherings or vacations—it might be time to reassess. Learning healthy ways to cope with stress may help your health.

Contributors to this issue: 

  • Vicki Contie
  • Helen Fields
  • Britny Kish
  • Harrison Wein