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Treatment May Help Youth Quit Vaping
… between ages 18 and 25 regularly vape nicotine using e-cigarettes. Vaping puts youth at risk for nicotine addiction. It can also expose them to harmful chemicals. A new study showed that a … text messaging-based program called “This is Quitting.” It encourages people to quit vaping. One group was only given this referral. The other two groups received weekly counseling with a …
Taking Dietary Supplements Safely
… spend more on supplements than they do on over-the-counter medications, like products for pain relief, stomach upset, allergies, and the like. One good estimate is almost $49 billion in sales in 2019. Overall, about half of adults and a …
Finding Treatment for Drug Use Disorder
… If you or a loved one needs treatment for a drug use problem, it can be challenging to know where to start. NIH has step-by-step guides to finding treatment for teens and adults, as well as guides for friends and family. Find more information on …
COVID-19 Resources for Older Adults
… COVID-19 has changed our everyday lives. Find government resources for older adults during the pandemic. Learn about financial and housing resources. Find tips on staying healthy and safe. Caregivers can also find resources for managing the daily care of a loved one. …
Alcohol Treatment Navigator
… Looking for alcohol treatment can feel overwhelming. NIH’s Alcohol Treatment Navigator can help. It offers a three-step road map to find science-backed care that can raise your chance for success. You can search for alcohol treatment for yourself or a loved one. …
Family Health Matters
… them apart? Twins are similar in ways you can’t see, too. That makes twins a powerful tool for studying health and disease. Many health conditions run in families. If your parents or … twins to understand what puts women at higher risk for breast cancer. It’s not clear why one person gets cancer but another doesn’t. His team is looking at differences between identical … and normal siblings had similar risk patterns. But the known risk factors couldn’t explain why one identical twin got breast cancer and the other did not. Now, his team is looking at what else …
Yoga for Health
… out a yoga mat lately? If so, you’re among many who have taken up yoga to relax and stay fit. One in seven adults in the U.S. has practiced yoga in the past year. Yoga may help bring several … mental health, lose weight, or quit smoking. There’s also evidence that yoga may be helpful for some medical conditions. Yoga may help lessen pain and menopause symptoms. It improved sleep …
Finger Numbness
… that tingling or numbness may last through the day as well. Carpal tunnel syndrome occurs when one of the main nerves in your forearm, called the median nerve, is squeezed or compressed. “That … that put stress on your hands. Over-the-counter pain relievers can help manage the discomfort. For more tips that may help relieve carpal tunnel symptoms, see the Wise Choices box. If these … stop working because the nerve is not functioning well,” says Chung. Carpal tunnel surgery is one of the most common surgeries in the U.S. It involves dividing the ligaments—bands of elastic …
Managing Multiple Sclerosis
… which parts of the brain and spinal cord are affected. A typical symptom is blurry vision in one eye. It may develop over a day or two. It may be painful to move the eye. Or, you may have … is not being able to move or feel a leg. These symptoms, also known as MS attacks, may last for days or weeks. Most people will have one attack that resolves over time. Later, they might have other attacks. MS is usually diagnosed …
The Mighty Fruit Fly
… around picnics, and in garbage? But before you give them a swat, take a moment to be thankful for the common fruit fly. These pests have given scientists surprising insights into how the … of human health. At least six Nobel Prizes have gone to scientists for their studies of flies. One advantage of studying fruit flies is that they grow from egg to adult in only two weeks,* so …
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