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… skin cells come together to plug a follicle. The plugged pore provides the right conditions for bacteria that normally live on the skin to thrive. When the body’s [qtip:immune system|The … Choices box for other tips. While there are plenty of home remedies for acne, Cowen says, it’s better to start with proven over-the-counter treatments for mild acne. These products can contain …

… Get to know your family better this holiday season by talking about health. Do any health conditions seem to run in your family? For example, have many people in your family had diabetes, cancer, a heart attack, or anything …

… Learn how to better understand health research in the news. Find tips on reading a scientific paper and …

… medical conditions that involve changes to the brain. Learn how researchers are developing better ways to prevent, manage, and treat substance use disorders. …

… expert at NIH. Red or swollen gums that bleed easily can be a clear sign that flossing and better dental habits are needed. “Cleaning all sides of your teeth, including between your teeth … limited. Researchers have found modest benefits from flossing in small clinical studies. For instance, an analysis of 12 well-controlled studies found that flossing plus toothbrushing …

… caused by the body’s protective response to injury or infection.] in the lungs from RSV. Watch for symptoms that get worse over time or trouble breathing or drinking fluids. People with these … if you touch an infected surface and then touch your face. Most people who get mild RSV feel better in a week or two. But people can still spread it even after they stop showing symptoms. …

… genes and DNA in a person or living thing. Learning about how your genome works can help you better understand your own health. Discover the world of genomics with this NIH resource. …

… You probably often hear or read about the results of health research studies. Want to better understand the complex science that relates to health research? Explore the interactive modules, quizzes, and videos created by NIH’s National Center for Complementary and Integrative Health. These tools can help you weigh what you hear and read. …

… pain is acute and goes away quickly. But in some cases, when pain develops slowly or persists for months or even years, then it’s called chronic pain, and it can be tricky to treat. Chronic … pain. It’s the leading reason that people miss work. NIH-funded scientists are working to better understand and treat chronic pain. They’re uncovering the intricate pathways that lead to …

… E. Fats also make foods more flavorful and help us feel full. Fats are especially important for infants and toddlers, because dietary fat contributes to proper growth and development. “Fats … Eating the “wrong” kinds of fats can trigger additional health hazards. “Some fats are better for our bodies than others,” McDowell says. “We should really aim to eat the right types …