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… or medicine cabinet. But do you know what’s in them? Could any of their ingredients be risky for your health? Personal care products, including cosmetics, are regulated by the U.S. Food and … the market. It takes action when needed to protect public health. Researchers are working to better understand the health effects of common ingredients in personal care products. They’re …

… Are you thinking of trying an herb to improve your health? Find out about the uses, effectiveness, and possible side effects of herbal … may arise, side effects, and links to more information. You can also save your favorite herbs for easy recall or offline access. There are many popular herbs and herbal supplements to …

… Palliative care is more than end-of-life care. It’s an added layer of care to support and improve the quality of life for someone with a serious illness. You receive palliative care in addition to your treatments. … or supportive care. Palliative care considers all aspects of your care. It isn’t only for treating pain and physical problems. It also provides help for coping with the psychological, …

… with ADHD. Many will have all or some of their symptoms as adults too. While there’s no cure for ADHD, it can be treated and managed with medication and therapy. “Kids with ADHD are impaired … especially in the parts of the brain involved in thinking, planning, and paying attention. For many kids, Vitiello says, the brain later develops normally and these kids catch up, even … are stimulants, Vitiello says. In kids with ADHD, stimulants reduce hyperactivity and improve attention. Children taking these drugs should be monitored by a doctor. If symptoms don’t …

… habits that last throughout their lives. Healthy eating and physical activity are essential for children of any age. “Good nutrition and physical activity are important for building strong … development specialist at NIH. “Some research suggests that physical activity might even help improve children’s thinking and mental functions.” Getting active and eating right may also … in your family, research suggests that the earlier your kids learn healthy behaviors, the better. Dr. Julie Lumeng, a pediatrician at the University of Michigan, focuses her NIH-funded …

… problems. Researchers have started looking at whether fasting can have potential benefits for some people. … Going Without Food … Fasting diets mainly focus on the timing of when you can … Peterson, an NIH-funded nutrition researcher at the University of Alabama. To understand this better, Peterson did a study in pre-diabetic men. It was designed so the volunteers would not …

… that didn’t agree with you. Or you had an infection that made you sick to your stomach for a few days. But if pain and other gut symptoms go on for weeks or longer, something more … can help you figure out what foods might be irritating your gut. Acid reflux can also often be improved by changes in your diet and medication. Treatment isn’t one-size-fits-all for IBS, Lembo … So, people with high-risk disease may get these drugs first now, he explains. … Looking for Better Treatments … Researchers are searching for new ways to prevent and manage gut disorders. …

… you live a longer, healthier life. When you hear the word ‘exercise,’ you might think of going for a run or hopping on a bicycle. Or maybe playing soccer with your kids or basketball with your … Some types of strength training keep your bones healthy, too. Strength training can also improve the way your body processes food to help prevent diabetes and related diseases. “And like … who already had difficulty walking. At the end of the study, participants who lifted weights improved at tasks like repeatedly bending their knees. Such movements are essential for …

… Is your doctor sending you for an MRI, a CT scan, or other medical scan? Do you know what to expect? Or how the test results … app has lots of information that will help you prepare for a medical scan. Plus, you’ll be better able to ask your health care team specific questions about the procedure. Download the app …

… ear pain, or headache? If so, you may have a condition called bruxism. That’s the medical term for clenching your jaw or teeth or grinding your teeth. Mild or occasional tooth grinding or … to a health care provider. They might suggest ways to reduce stress, relieve depression, or improve sleep. They can also suggest how to protect your teeth and break the habit of tooth grinding. Visit your dentist regularly. They can check for signs of bruxism, such as tooth wear and jaw muscle tenderness. Learn more about bruxism . …