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… other microbes are constantly invading from the outside world. Your body has a defense system for such invaders. It’s called the immune system. Your immune system is made up of trillions of … says. That’s why certain vaccines are especially recommended for people over age 50. … Making Better Defenses … Researchers are still learning how to improve immune responses and vaccines. Some microbes are very good at hiding from the immune …

… usually covered with shoes and socks, and they’re easy to forget about, or we might take them for granted,” says Dr. David G. Armstrong, a foot doctor (podiatrist) and professor of surgery at … can seriously affect quality of life. That’s why NIH is funding several research efforts to improve the treatment of diabetic foot problems and reduce the need for amputations. “Research teams are looking for better ways to heal foot wounds, open up blood flow, and fight infections,” Armstrong says. … If …

… and sometimes a job of necessity. A total of about 43 million U.S. adults provide unpaid care for someone with a serious health condition each year. These often-unsung heroes provide hours of … are working to understand the risks these caregivers face. And scientists are seeking better ways to protect caregivers’ health. Many of us will end up becoming a caregiver at some …

… or medicine cabinet. But do you know what’s in them? Could any of their ingredients be risky for your health? Personal care products, including cosmetics, are regulated by the U.S. Food and … the market. It takes action when needed to protect public health. Researchers are working to better understand the health effects of common ingredients in personal care products. They’re …

… Experts estimate that millions of Americans could benefit from treatment for an alcohol problem, but most don’t get it. To make it easier to find help, NIH’s National … Alcoholism developed the … NIAAA Alcohol Treatment Navigator … . You can use it to find help for yourself or a family member or friend. Alcohol use disorder is a health condition that can improve with treatment. But the same treatment path doesn’t work for everyone. Searching for the …

… Are you thinking of trying an herb to improve your health? Find out about the uses, effectiveness, and possible side effects of herbal … may arise, side effects, and links to more information. You can also save your favorite herbs for easy recall or offline access. There are many popular herbs and herbal supplements to …

… Palliative care is more than end-of-life care. It’s an added layer of care to support and improve the quality of life for someone with a serious illness. You receive palliative care in addition to your treatments. … or supportive care. Palliative care considers all aspects of your care. It isn’t only for treating pain and physical problems. It also provides help for coping with the psychological, …

… with ADHD. Many will have all or some of their symptoms as adults too. While there’s no cure for ADHD, it can be treated and managed with medication and therapy. “Kids with ADHD are impaired … especially in the parts of the brain involved in thinking, planning, and paying attention. For many kids, Vitiello says, the brain later develops normally and these kids catch up, even … are stimulants, Vitiello says. In kids with ADHD, stimulants reduce hyperactivity and improve attention. Children taking these drugs should be monitored by a doctor. If symptoms don’t …

… habits that last throughout their lives. Healthy eating and physical activity are essential for children of any age. “Good nutrition and physical activity are important for building strong … development specialist at NIH. “Some research suggests that physical activity might even help improve children’s thinking and mental functions.” Getting active and eating right may also … in your family, research suggests that the earlier your kids learn healthy behaviors, the better. Dr. Julie Lumeng, a pediatrician at the University of Michigan, focuses her NIH-funded …

… problems. Researchers have started looking at whether fasting can have potential benefits for some people. … Going Without Food … Fasting diets mainly focus on the timing of when you can … Peterson, an NIH-funded nutrition researcher at the University of Alabama. To understand this better, Peterson did a study in pre-diabetic men. It was designed so the volunteers would not …