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Sound Check
… “Our whole body participates in the production of voice, speech, and breathing. So we can get a lot of information about our health from them,” says Dr. Yael Bensoussan, a voice … laryngitis can sound exactly the same,” she explains. You can’t yet talk into your phone and get a full health report. But Bensoussan encourages people to pay attention to changes in their …
Face Masks and COVID-19
… may still protect the wearer against severe disease. Severe COVID-19 tends to occur when virus gets into the lower airway and the lungs. Wearing a mask may help the body clear out virus from … generally about six feet. For tips on wearing masks, see the Wise Choices box. And remember: Getting a COVID-19 vaccine is the best way to protect yourself and others from the virus. …
Drug Allergies
… Certain reactions may have causes other than the drug itself, too. One common example is getting a rash after taking an antibiotic. Sometimes the rash is actually caused by the infection … care provider. They may recommend testing by a board-certified allergist. It’s important to get tested before you need the medication again. That can help avoid unnecessary delays in …
Healing Burns
… “Burn injuries often worsen after the initial injury, so it can take up to a week to get an accurate assessment,” says Dr. Angela Gibson, a surgeon who specializes in burn care at … the tool may help doctors more accurately predict burn depth. This could allow patients to get the right care sooner. It could also help doctors identify healthy tissue, so they remove …
Understanding Huntington's
… called chorea. They may also have body stiffness and trouble moving, called akinesia. Symptoms get worse over time, and the disease is eventually fatal. “Right now, we don’t have a therapy … Children inherit two copies of the huntingtin gene—one from each parent. They only need to get one copy of the gene with too many repeats to develop the disease. A genetic test can tell …
Alzheimer’s Genes and Family History
… aspects of your health, including your likelihood of developing Alzheimer’s. Your chance of getting the disease may be higher if you have certain variant genes. However, having a parent …
Parenting Teens
… depression. Teens can make unhealthy food choices and neglect physical activity. Most don’t get the eight to 10 hours of sleep they need each night. But certain parenting strategies can … In fact, peer influence is one of the highest predictors of teen drinking. “As teens get older, they spend more time with peers. The parent influence wanes while the peer influence … are about drinking, drugs, driving, and sexual behavior. Encourage them to eat healthy and get enough exercise. And keep talking about your expectations and values throughout their teen …
Coping With Grief
… people to adapt to the loss of a loved one. People with this prolonged, intense grief tend to get caught up in certain kinds of thinking, says Shear, who studies complicated grief. They may … The therapy aimed to help people identify the thoughts, feelings, and actions that can get in the way of adapting to loss. They also focused on strengthening one’s natural process of … friends. Take care of yourself, accept offers of help from those around you, and be sure to get counseling if you need it. “We believe grief is a form of love and it needs to find a place …
Dealing With Trauma
… afterward, can help or delay your recovery. “It’s important to have a coping strategy for getting through the bad feelings of a traumatic event,” Tuma says. A good coping strategy, he … a trauma. “For those who start therapy and go through it, a large percentage of those will get better and will get some relief,” Tuma says. Some medications can help treat certain symptoms, too. PTSD affects …
The Benefits of Walking
… Thinking about adding more physical activity to your day? Walking can be a great way to get more active. Walking is the most popular physical activity among adults, and it’s easy to see …
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