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… you reach and stay at a healthy weight. Regular exercise is also key. Experts recommend teens get 60 minutes of physical activity each day. Three of those days should include a vigorous …

… are then sent to a hospital computer that can diagnose the sample in seconds. Patients can get a diagnosis and start treatment in a single trip to the clinic. This device is being tested …

… women who had home sleep apnea testing. Sleep apnea is a condition where breathing stops or gets very shallow for periods during sleep. The people in the study wore a device that measured …

… thinking clearly. If you’ve become disconnected from family and friends, it’s important to get help so you can recover. A mental health professional can talk with you, give you tools to …

… Many people get health information from the internet. But not every online source is reliable. How do you …

… your meal. They can also keep you safe. The smell of smoke can alert you to danger. As you get older, your sense of taste or smell may fade. These senses are related. So when you can’t …

… Get to know your family better this holiday season by talking about health. Do any health …

… You probably get your blood pressure checked every time you go to the doctor. Having high blood pressure …

… and manage disease in more personalized ways. The goal is to understand why some people get sick and others stay healthy, and to learn why some treatments don’t always work for …

… or concentrating, and breathing problems. Researchers are trying to understand why some people get Long COVID and others do not. To learn more, a team of scientists compared blood samples from …