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… what you choose to do. But this work also suggests that you can harness the power of social relationships to gain healthier habits—and motivate others to do the same. … Social Influence … … body language. Dr. Mary Heitzeg’s team at the University of Michigan is doing research to better understand how a person’s biology and reactions to social situations affect whether they … let go of may be low quality. They might be fraught with conflict, criticism, and aggression. For youth, low quality friendships are linked to poor academic performance and behavioral issues. …

… ways. Cultural beliefs and traditions can influence how someone expresses grief and mourns. For example, in some cultures, grief is expressed quietly and privately. In others, it can be … might express their feelings by doing things rather than talking about them. They may feel better going on a walk or swimming, or by doing something creative like writing or painting. For …

… their quality of life. NIH-funded scientists are studying how to make rehab more effective for people recovering from a stroke. … Benefits of Rehab … Rehab can help survivors build back … new connections. That process is called remapping. Studies suggest that stroke survivors get better results when they spend more time doing rehab. “Rehab can boost re-mapping when tasks are … during speech-language therapy. “Aphasia is a serious condition because people are unable to communicate,” Fridriksson explains. “People with chronic aphasia need better therapy so they …

… Clear and honest communication with your physician or health care team can help you make informed choices about …

… Local anesthesia numbs a small part of the body, such as a tooth. Regional anesthesia is used for larger areas of the body such as an arm, a leg, or everything below the waist. People remain … researchers are studying ways to track brain activity during anesthesia. This may help them better understand anesthesia’s effects on the brain in general. It may also help them develop …

… threats.] slowly attacks the fatty coating around nerves. Without an intact coating, communication between nerves and the brain becomes impaired. However, it may be years before the … is not being able to move or feel a leg. These symptoms, also known as MS attacks, may last for days or weeks. Most people will have one attack that resolves over time. Later, they might … sunlight there, which helps the body make vitamin D. Vitamin D may help the immune system work better and protect against MS. “There is some kind of complex series of risk factors and triggers …

… around picnics, and in garbage? But before you give them a swat, take a moment to be thankful for the common fruit fly. These pests have given scientists surprising insights into how the … up, nerve cells can break down and holes can develop in the fly brain. Her team is working to better understand this process. Their findings could give new insights into Alzheimer’s and …

… For some people, a glass of wine, a beer, or a cocktail is an occasional treat. Others struggle … no more than two drinks per day, and women to no more than one drink per day. Drinking less is better for your health than drinking more. “And you aren’t supposed to save those up and drink … be prescribed by a physician. Some people may benefit from family counseling to help repair relationships damaged by alcohol use, Diazgranados says. Other types of therapy, such as …

… You’ll find lots of ideas and tips. The guide includes examples of activities that have worked for other community program leaders. Sample fliers, fact sheets, emails, and messages for social media are all included. Although the program was tailored for black women, others can also benefit from these messages about physical activity and healthy …

… If you’re buying a new home, the house may need to be tested for radon, depending on local laws. Although the tests aren’t required everywhere, you should … that it may take many years for disease to appear. NIH-funded scientists have been working to better understand the relationship between radon exposure and cancer risk. The good news is that …