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How Many Is Too Many?
… For some people, a glass of wine, a beer, or a cocktail is an occasional treat. Others struggle to stop at just one or even many drinks. Some may drink alcohol in moderation, but still feel like they’re not in … a friend,” says Diazgranados. “There’s always someone willing to help you through treatment.” Visit the NIAAA Alcohol Treatment Navigator for help finding treatment. …
Dealing with Drug Problems
… Drug abuse can be a painful experience—for the person who has the problem, and for family and friends who may feel helpless in the face … sure to tell their doctors about past drug use. There are many signs that may indicate a loved one is having a problem with drugs. They might lose interest in things that they used to enjoy or … that have been studied by NIH-funded researchers. During the program, a parenting consultant visits the home to observe the parents’ relationship with their child. Parents complete several …
Support for Serious Illness
… a diagnosis of any serious illness.” What makes an illness “serious?” A high risk of death or one that lowers your quality of life or ability to perform daily tasks. Examples include chronic … The palliative team can also help you create an advance care plan. This describes your wishes for future medical treatments. It includes who you want to make your medical decisions if you’re … teens with serious illnesses. Checking IN helps doctors learn about youths’ needs before their visit. … Gaining a Better Understanding … Planning for a serious illness can be complicated. …
Healthy Mouth for Kids
… helps you eat and speak, and healthy teeth can give you a winning smile. If you’re caring for young children, you can help them get an early start at protecting their teeth, gums, and … the day, feeds the bacteria and creates more acid, which can lead to cavities. The good news is that tooth decay can be prevented. Start by encouraging kids to eat healthy foods and brush their teeth twice a day. Consider flossing daily as well. Regular visits to the dentist also help. Baby teeth can be painted with a thin coating that can prevent …
Navigating Norovirus
… and foodborne illnesses in the United States. Nearly half a million people with a norovirus visit the emergency department each year. You can get infected with a norovirus from direct … vomit. Your doctor can usually make a norovirus diagnosis based on your symptoms. But testing for norovirus can be done at a health care facility using lab tests. No treatment has been …
Caring for Concussions
… of accidents can cause a bang to the brain. Each year, more than 2 million people in the U.S. visit an emergency room for a traumatic brain injury. Many others experience a blow to the head but never see a doctor. … the causes and symptoms of a concussion is important so you can reduce the risk of getting one and seek immediate treatment if you have one. … Seek Treatment … Some people may briefly lose …
Mystified by Menopause?
… concerns include hot flashes, trouble sleeping and mood changes, but symptoms can vary greatly for each woman. Many women don’t need treatment. For those bothered by symptoms, choosing the … parts of the body. Dr. Gail Greendale of the University of California, Los Angeles, is one of the lead researchers in an NIH-funded study that’s looking at the many shifts women face … medicine approaches,” says Sherman. To learn more about NIH-funded studies of menopause, visit ClinicalTrials.gov . If you’re nearing or in the midst of menopause, learn what you can …
You’re Never Too Old
… We’ve all heard that exercise is good for you. Did you know that it’s as true for older people as it is for any age group? You’re never … … , a mini exercise guide, shows you how you can be active anytime, anywhere. To learn more, visit the … Go4Life … website. You’ll find exercises, success stories and tips to help you stay …
The Problem That Piles Up
… seen reality TV shows about people who hoard mail, gadgets, cats, and even trash. Or, maybe for you, the reality is a little closer. It could be a neighbor or a family member. When people … people get rid of clutter. To find more resources for this and other mental health issues, visit www.nimh.nih.gov/health/find-help . …
Decoding Dyslexia
… taught how to read. Children who struggle with the building blocks of reading may be at risk for developing dyslexia. Dyslexia is a reading disorder in which people find it hard to link … a neuropsychologist at the University of Houston. “It takes brain areas that are built for language and for visual attention and repurposes them for reading.” But everyone’s brain is … or vision problems, that may underlie reading problems. An evaluation for dyslexia may involve visits to specialists such as speech-language pathologists, psychologists, or a reading or …
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