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… before a baby arrives. There are many things to do to prepare. One of the most important is to visit your health care provider regularly. Check-ups before your baby is born are called prenatal … most prenatal vitamins. It reduces the risk of severe birth defects that affect the developing brain and spine. It’s important to stay away from things that could harm your baby. These include …

… other cognitive skills. Safe and affordable ways to prevent or slow the age-related loss of brain health are greatly needed. Past studies have linked hearing loss to the development of dementia. So, treating hearing loss may be a way to slow or prevent brain problems. A new study tested whether hearing aids could help. Researchers recruited nearly …

… a gray zone that includes light activity,” such as standing up, casual walking or grocery shopping. Scientists have had difficulty accurately monitoring how long and at what intensity …

… easy it is for you to exercise. People in urban and suburban areas can often walk to a coffee shop, school, or work. People in rural areas are more likely to have to drive to these places. …

… is called the “flight or fight” response. It helps us survive life-threatening events. But the brain’s response to frightening events can also lead to chronic problems. This can include … brain. They will be following 5,000 trauma survivors for one year. “We’re enrolling people who visit trauma centers immediately after a trauma because evidence suggests that a lot of the …

… says. One key player in age-related changes is a chemical called leptin, which helps your brain tell you to stop eating. Leptin signals don’t work as well as you get older, so you might … the age of onset, for many diseases of aging,” Mattson says. “Over the long-term, even our brains are affected. Emerging evidence suggests that long-standing diabetes and obesity can lead … linked to poor health, especially in older people. For tips about healthy eating after age 50, visit NIH’s What's on Your Plate? Smart Food Choices for Healthy Aging . Exercise and moving are …

… or event. But it can also be a sign of damage to your inner ear and its connections with the brain. If it doesn’t go away or gets worse, tinnitus can make it hard to hear, concentrate, or … help reduce tinnitus. To search for studies you can join to help advance tinnitus research, visit clinicaltrials.gov . …

… with this disorder to part with items, even things with no real-world value. He found that brain activity was different between people with hoarding disorder and healthy people. “We’re … people get rid of clutter. To find more resources for this and other mental health issues, visit www.nimh.nih.gov/health/find-help . …

… anxiety have a higher risk of both physical and mental health problems. Some people visit their doctors because of headaches, racing heart or other physical complaints without … NIH-funded researchers are also using advanced imaging tools to pinpoint the areas in the brain that underlie anxiety disorders. Still in its very early stages, this approach represents a …

… to talk with a doctor? This is called telemedicine. A study suggests that in-person doctor visits provide better care for children with certain infections. Researchers used claims data … and ear infections. More than 5,000 children received care via telemedicine. About 88,000 visited an urgent care clinic. More than a million saw primary care doctors. The team counted the antibiotics prescribed within two days for each type of visit. Children were given antibiotics most often after telemedicine visits. They received these …