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… A new study found that, for healthy older adults, taking a low-dose aspirin each day didn’t extend life or prevent a … are often caused by blood clots that form in the blood vessels to the heart or the brain. For people who’ve had a heart attack or stroke, aspirin can help prevent a second one. Aspirin helps thin the blood to avoid further blood clots. A low dose of daily aspirin has …

… thinking and memory problems, called mild cognitive impairment. Scientists have been looking for ways to prevent or delay this type of mental decline and more severe disorders, like … berries over other fruit. It also encourages eating whole grains, beans, nuts, and at least one weekly serving of fish. It limits red meat, sweets, cheese, fast food, and fried foods. To …

… per decade. Balance showed the greatest decrease with age, especially the ability to stand on one leg for at least 30 seconds. Single-leg standing time on the non-dominant leg dropped by 21% per …

… cancer can be easy to miss. It usually has no symptoms. But you can have a screening test for the virus that causes nearly all cases of cervical cancer. The tests detect human papilloma … of samples. The study enrolled nearly 2,500 participants who were overdue for a screening. One group received a phone call inviting them to get screened for cervical cancer at a clinic. …

… More than 25 million people in the U.S. live with chronic pain. This is pain that lasts for more than three months. The most common type of chronic pain is chronic back pain. Often, no physical cause for this pain can be found. In these cases, it may stem from brain changes that persist after an … moderate chronic back pain for which no physical cause could be found. The volunteers received one of three treatments: four weeks of intensive PRT, a harmless injection into the back, or …

… boosters to get to protect your health. Staying up to date on vaccines is especially important for older adults. Our immune system helps the body fight infection, but it gets weaker as we age. … too late to get the shot even a few months later. Certain flu vaccines are designed especially for people ages 65 and older. Studies show that COVID-19 vaccines make it less likely you’ll get … yourself by keeping your vaccines up to date. Talk with a health care provider about which ones you need and if they can be taken together. Learn more about vaccines for older adults . …

… chronic low back pain. Participants were divided into three groups. Each received treatment for 12 weeks. One group had access to standard medical care alone. This included options for medicine and …

… according to a new study. In fact, so-called recovery sleep may make some things worse. About one of every three adults regularly gets less than seven hours of sleep a night. Over time, lack … the energy and substances you need to grow, move, and stay healthy.]. These increase the risk for obesity and diabetes. Some people try to make up for a lack of sleep by sleeping more on their days off. A research team studied this strategy for …

… able to hear well can make it hard to communicate. That can affect relationships with loved ones, friends, and coworkers. A new study shows that women who have a pattern of healthy eating …

… A brain injury-related protein may one day help doctors know when they can safely send young athletes with concussions back into the … year. Returning to play before you’re fully recovered can be dangerous. It raises the risk for long-term symptoms like headaches, dizziness, and problems with mental function after future … tau levels on average than athletes who were able to return in 10 days or less. This was true for both male and female athletes, and across the different sports studied. The findings suggest …